How to Stop Your 67 Worst Worries
by Clive Lilwall
Kindle Edition: 128 pages
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RELATIONSHIPS: NOW ABOUT YOU: WHAT DO YOU THINK OF ME?
1 How Many People Are Attracted to You?
2 Relationships Seem So Superficial Nowadays
3 Why Do People Ignore Me When I’m Friendly to Them?
4 People Don’t Tell the Truth About How They Feel About Me
5 I’m Worried About My Children
6 People Don’t Appreciate All that I Do for Them
7 People Aren’t as Sociable as They Used to Be
8 I’m Worried My Relationships Are Being Spoiled by Stupid Little Arguments
9 It Seems Everyone Is Just Using Me for Their Purposes
SEX, LOVE AND MARRIAGE: WILL YOU STILL LOVE ME TOMORROW?
10 Some People Are Having a Better Sex Life than I Have
11 My Sex Life Isn’t as Good as It Once Was
12 Why Is Everyone So Obsessed with Sex, When I’m Not?
13 My Looks Prevent Me from Having a Good Sex Life
14 How Do I Know My Partner Loves Me as a Person Rather than as a Sex Object?
15 Why Aren’t I Married, Like My Friends?
16 Now that I’m Married, Why Do I Feel Like I’m in Prison?
MONEY WORRIES: NOT ENOUGH, SUFFICIENT, OR TOO MUCH?
17 I Don’t Have as Much Money as I’d Like to Have
18 My Friends Have More Money than I Have
19 I’d Be Happier If I Had More Money
20 The Government Is Stealing My Money
21 The Stock Market May Crash
HEALTH WORRIES: WORRYING OURSELVES TO DEATH
22 I Might Suddenly Fall Ill with a Serious Illness
23 The World Is an Unhealthy Place—I’m Surrounded by Germs
24 I’m Deluged With Conflicting Health Advice from Experts About Everything from Aspirin to Zinc
25 My Body Is So Complicated—It’s Scary to Think of What Can Go Wrong
26 I Know I Have to Exercise, but I Lack the Willpower
27 I Feel Rushed All the Time, and It’s Wearing Me Out
28 Are the Foods I Eat Really Safe?
29 How Much Control Do I Really Have, Anyhow?
30 It Seems I’m Either Anxious or Depressed All the Time
31 I’d Like to Quit Smoking, but I’m Worried I Won’t Have the Willpower
32 We’re Having a Baby—I’m Worried About the Pain of Childbirth and Whether the Baby Will Be Healthy
EMBARRASSMENTS: FEAR OF LOSING FACE
33 I’m Still Embarrassed About My Disastrous Childhood
34 I’m Always Forgetting People’s Names
35 I’m Not Very Good at Meeting People for the First Time
36 I’m Not Very Good at Making Conversation
37 I’m Not as Popular as Some People
38 I Get Embarrassed When I Have to Give Speeches
39 I’m Embarrassed About My Lack of Education
40 My IQ Isn’t Very High
41 I Feel So Inadequate
42 I’m So Ignorant About Computers
43 I’m Worried that I Look Overweight
DANGEROUS ACTIVITIES: CAN YOU BE TOO CAREFUL?
44 I Might Have a Traffic Accident and Get Killed or Injured
45 I’m Afraid My Plane Is Going to Crash
46 It’s Dangerous Just to Be Alive: Nobody’s Safe from Terrorist Attacks
47 I’m Afraid to Be Alone In the House
INTERNATIONAL PROBLEMS: THE WORLD ON OUR SHOULDERS
48 History Just Proves the World Is a Bad Place
49 There Are So Many Bad Things Happening Every Day, Whatever I Do Won’t Make Any Difference
50 How Can I Be Happy when There Is So Much Bad News?
51 The Ozone Layer Is Being Depleted, and We Could All Perish
52 Global Warming Will Cause Worldwide Catastrophe
53 Worldwide Pollution Will Destroy the Environment
54 We’ve Always Had Wars, and We Always Will
SPIRITUALITY: WORRYING ABOUT ETERNITY
55 I Can’t Believe There Is a God
56 I’d Like to Go to Religious Services, But I Can’t Believe Everything They Say
57 If God Is Good, Why Is There Evil in the World?
DEATH: THE LIFELONG WORRY
58 I’m Going to Die One Day
59 I May Not Die In My Sleep
60 I May Go to Hell
61 I May Not Go to Heaven
62 People May Not Come to My Funeral
63 My Life May Have Been Meaningless
64 People Will Say Bad Things About Me When I’m Dead
65 I’ll Never Know When I’m Going to Die. How Can I Prepare for It?
66 Things Will Be A Mess When I Die
67 What's the Point of Life When You're Going to Die Anyhow?
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