Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition
by J. Morris Hicks
Paperback: 240 pages
Publisher: BenBella Books
List Price: $14.95
Your Price: $10.79
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Like a blinding flash of the obvious, the single most viable solution to all of these issues is an aggressive move in the direction of consuming much more whole, plant-based foods—not necessarily becoming vegetarian or vegan. This book clearly explains how and why we began eating the wrong food for our species and provides helpful guidelines for getting us back on the road to vibrant health and effortless weight-loss.
Fortunately, despite the incredible complexity of our current dilemma, the solution is refreshingly simple. It simply requires educating yourself, making better choices in what you eat, and then share all that you have learned with everyone you care about. There has never been anything more important in the history of the world.
- Whole: Rethinking the Science of Nutrition
- Food Over Medicine: The Conversation That Could Save Your Life
- Comfortably Unaware: What We Choose to Eat Is Killing Us and Our Planet
- The Low-Carb Fraud
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