The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
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The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

by Rockridge Press
Paperback: 148 pages
Publisher: Rockridge Press

List Price: $9.99
Your Price: $8.99
Availability: Usually ships in 24 hours

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Product Description

The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently.

The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple--you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. Once you start a Fast Diet, you'll watch the pounds melt away.

THE FAST DIET COOKBOOK gives you the recipes and guidance you need to easily transform your body and your eating habits on the Fast Diet. 

Start a Fast Diet right away for health and weight loss, with:

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