New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
by Eric C. Westman, Stephen D. Phinney, Jeff S. Volek
Paperback: 352 pages
List Price: $16.99
Your Price: $13.22
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Think you know the Atkins Diet? Think Again. The New Atkins is...
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
The updated and simplified program was created with you and your goals in mind.
Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.
Backed by Science:
More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
- The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Touchstone Book)
- The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Great
- The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen
- Dr. Atkins' New Carbohydrate Gram Counter
- The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
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